Rising Mamas - Take Back Your Time
4-Week Course
- Hey, Mama -
Do you feel stressed, anxious & overwhelmed with all you've got to do?
Do you feel yourself always saying, "I'm just SO busy!"
Do you find yourself getting frustrated because you don't have any time for yourself?
If this is you, you're NOT alone!
What if you could have:
• peace of mind •
• time for self-care •
• family fun activities •
• work-life balance •
• time for fitness •
• ability to say “no” •
• less stress •
• ability to overcome guilt •
If you could learn how to do these things and have a LIFE
that you could truly ENJOY, would you go for it??
ABOUT
Rising Mamas - Take Back Your Time is for the woman who is ready for change, ready to take back control of her time, ready to RISE UP and reclaim her identity & personal power within her schedule!
Rising Mamas - Take Back Your Time is for the busy mama who desires to find peace within the chaos, guidance through the journey & who is ready to SHIFT her mindset to see long-lasting, life-changing results!
Rising Mamas - Take Back Your Time is JUST FOR YOU!
OVERVIEW
This is a 4-week course, with the LAST session running
Jan 7 - Feb 1, giving you:
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daily email lessons (Mon-Fri) with valuable content to help you reach your goals for the course, with weekends to be used for reflection & implementing your lessons
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a private Facebook community group designed to give added support, encouragement and LOVE during your 4 weeks and on into the future
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access to personal coaching with me
LESSONS
During this course I will work with you & you will:
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create your ideal personalized schedule
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renew your mindset by stepping away from comparison, releasing perfectionism, and practicing mindfulness
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learn to delegate & prioritize tasks
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begin implementing self care through a yoga practice
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learn how to stay inspired, remove the guilt, and show up for YOU
Your course will include 4 weeks of lessons, sent daily (Mon - Fri) to your email inbox.
This is a self-paced course, and all lessons are yours to keep. I am here to help guide you where you are within the course, and your access to the private Facebook group is for you to use for as long as you'd like.
There will be LIVE video trainings within the private group, plus the opportunity for further private 1:1 virtual coaching sessions with me to provide additional support and guidance through this course.
ENROLL TODAY
Rising Mamas - Take Back Your Time
$44
**payment options available as necessary**
This is the LAST time this course will be available - we begin Jan 7th!!
TESTIMONIALS
"I have really gained more confidence in myself, my schedule, my abilities to do more for me, and I am really loving adding yoga to my schedule! I will continue to grow!" Megan B.
"This course has impacted my life SO much!! My kids are happier, I am happier, my husband and I are getting along and communicating better. I am no longer feeling overwhelmed and like I can not take time for myself. I know myself better and realize what I need to do for self care and to fill my cup. I used to think it had to be a big ordeal and I needed a babysitter or to plan a half day myself. Now I know that if I feel my energy getting drained or I'm stressed I just need to do some affirmations, smudge, yoga it out, watercolor, journal, all which can be done while my kids are there. And then of course plan longer times for just me. I now know my kids are fine and actually better if I give them space to play on there own which gives me time as well. I got rid of our TV in our living/play room! I can say no!! I have a short, manageable morning ritual that is flexible and I enjoy doing! I have stopped doing tasks and activities that don't serve me and don't make me happy! Thank you Jordan!!! My goal in the beginning of this course was to love my life and I am definitely WAY closer to that now than I was a month ago☺" - Megan A.
Not sure if this program is for you? Contact Jordan to set up a free discovery call to find out!
Click Here To Request A Call